Feeling Hopeful & Inspired

Hello and welcome to Believe in ME with Rhona Barton. In this week’s episode I’m going to be chatting to you about Feeling hopeful and inspired!

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You can also sign-up for my mailing list by visiting www.rhonabarton.co.uk or join my Facebook group – Believe in ME Community by following the Facebook (@rhonabartoncoaching) page.

Let’s jump straight in.

How often do you wish for a clean slate or a fresh start?

I must have had this thought at least once a month when I was ill. If you are anything like me, you probably find yourself getting bored quite quickly and looking for something to entertain yourself with.  That might be a new TV programme, a book series, jigsaws or even the likes of sudoku puzzles. This was one of my frustrations with my ME. I liked to be on the go and doing things so having all of that stop suddenly due to my ME, was a real blow to the system.

I have been told, over the years, that I am far too positive. That it could be seen as toxic positivity and that I should be more realistic. Whilst I have a few choice words for the people that tell me that, I know that I’m able to keep things in perspective and that not everything is happy, shiny and coming up roses all of the time. I do believe that you can always learn from your situation and the circumstances. For me, it’s important to keep a balance of the positive and the negative as both can bring opportunities for learning. One of the many things that I have learned over the years, is that I don’t need to be on the go constantly, to find my inspiration or continue with a positive outlook and hope for the future. 

Thank you for listening. Please review, share and follow Believe in ME with Rhona Barton via Apple podcasts, Spotify or wherever you find your podcasts and remember that you can sign up to my mailing list by visiting my website at www.rhonabarton.co.uk

My Facebook group, Believe in ME Community, can be found by searching for the Believe in ME Community (https://www.facebook.com/groups/716634186122640/about)